If I wanted to replace the Crushed Red Pepper with cayenne, do you have any idea of the amounts, or should I just stick with the crushed red?
The reason I ask, is because we have more and more friends these days that can't have seeds! (diverticulitis)...
sooo many people getting that these days!

[color:"blue"]Life with my wife... It's not just a marriage, It's an Adventure![/color]
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