annie said:
You're welcome, Brad.  Another good easy one is mix two parts mayo (not non-fat) to one part dijon mustard.  Spread on Tilipia, top with crush pecans and cook in oven at 425 for 10 or 15 mins.  I season the fish first with a little salt and pepper before putting the spread on. 
Annie,  That sounds real good too.  And for me, non-fat mayo never crosses my threshhold!  That ..........stuff, isn't mayo!!   <img src="http://www.traveltalkonline.com/forums/images/graemlins/Grin.gif" alt="" />