Forums39
Topics38,781
Posts313,881
Members26,582
|
Most Online2,218 Jan 21st, 2020
|
|
24 registered members (Todd, foreversxm, Shermar, jrw, GeorgeC1, Rnd, cabokid, IWIWSE, RickinAtlanta, marybeth, CaribbeanCanadians, SXMScubaman, davidandsusannj, WWII, deliveryskipper, Kevin_B, Kegoangoango, eightzerobits, Alltech63, 5 invisible),
1,032
guests, and 143
spiders. |
Key:
Admin,
Global Mod,
Mod
|
|
|
Re: 'Wrap' ideas?
[Re: SteveandDeb]
#12411
07/21/2010 12:40 PM
07/21/2010 12:40 PM
|
Joined: Feb 2004
Posts: 19,406 Basking Ridge, NJ Southold, NY...
peconic
Traveler
|
Traveler
Joined: Feb 2004
Posts: 19,406
Basking Ridge, NJ Southold, NY...
|
also this is really good...
[color:"blue"]broccoli coleslaw wrap[/color] Ingredients 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, crushed 1/2 (16 ounce) package broccoli coleslaw mix 1 cup shredded cabbage 3/4 cup cooked chicken breast, cut into bite-sized pieces salt and pepper to taste 1 (15 ounce) can garbanzo beans, undrained 3 tablespoons mayonnaise 2 tablespoons Dijon mustard 1 teaspoon ground cumin 4 cloves garlic, minced 1/2 teaspoon onion powder 1/2 teaspoon lemon pepper salt and pepper to taste
Directions 1.Heat oil in a large heavy skillet over medium high heat. Saute onion and 2 cloves crushed garlic until onions are soft and translucent, about 3 minutes. Stir in the broccoli coleslaw mix, and cook until tender. Add the cabbage and chicken and toss for a minute or two. Remove from heat and season with salt and pepper to taste. 2.In a blender, combine garbanzo beans, mayonnaise, mustard, cumin, garlic, onion powder, lemon pepper, salt and pepper. Blend until smooth and creamy. 3.Heat tortillas for a few seconds in the microwave for easier folding. Spread each tortilla with sauce, then put a large heap of the slaw mixture on top. Wrap like you would a burrito.
[color:"blue"]Life with my wife... It's not just a marriage, It's an Adventure![/color] "Only Sailors Get Blown Offshore" <*}}}><{
|
|
|
|