DottDigital, we are big fans of Anegada. After multiple charter trips, we just spent a week on Anegada.
I can wholeheartedly recommend Cow Wreck - both for the beach, the bar and the food (lunch only) and Anegada Beach Club - quality of food is excellent.
IF you have 4 hrs to spend - the trip with Sherwin Wilcott with Teamwork Charters to see the conch shell mounds, snorkel, and experience eating fresh from the ocean floor conch ceviche on board was wonderful!