Boneless Skinless Chicken Thighs - Clinton Kelly on "The Chew" mentions these as his favorite chicken thigh recipe, only 90 calories per piece of chicken.

Put chicken in oven safe pan. Small amount of olive oil, salt and pepper on chicken thighs (both sides), throw in 425 degree oven for 15 -20 minutes or until they are to your liking, turning over once during cooking time. I promise you don't miss the skin on chicken with chicken this good. I cut up some small potatoes, same recipe of olive oil, salt and pepper, and put in a cast iron skillet to roast with the chicken. Green Beans to finish, and it was a lovely meal.