Too many times I've pulled in to White Bay for a day or overnight, and the crew has wanted to stay another night. With that said, you can catch a cab over the hill to/from GH to/from White Bay and check that off in one stop and free up some time. JVD has so much to see and enjoy, hard to do just one day there, 4 bays and each has its own personality. In North Sound, Saba Rock has a water taxi that will take you all over the sound for free, and you'll have your dingy too. I'd stay in The Bight over Peter Island, but that's just me. Pirates Bight is a cool place, and Willy T's can end up being a 'how did I get here?!?!!' stop, especially given your crew mix. But bottom line, RELAX, and don't count on following your itinerary! Stop and enjoy where you're at, and make a list of places for your next trip!