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broccoli rabe and sausage #11305
02/02/2010 05:51 PM
02/02/2010 05:51 PM
Joined: Sep 2006
Posts: 2,004
sebastian florida
silverfox82 Offline OP
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silverfox82  Offline OP
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Joined: Sep 2006
Posts: 2,004
sebastian florida
This can be a soup, side dish or pasta dish with minor variations: Brown 1 lb italian sausage, I use hot, remove from pot and set aside. Drain all but 1 tablespoon of fat from pot and add 1 bunch of roughly chopped broccoli rabe and cook just until it turns a bright green (a minute or so) tossing constantly. Add a qt of chicken stock for soup, less for a veggie side dish. Slice and add sausage and season with italian seasoning and crushed red pepper to taste, cook for a few more minutes. Add any cooked pasta for a hearty main dish. Quick and easy, I have recently used herbed chicken sausage to cut down on fat and homemade no sodium broth so it's healthy also.

Re: broccoli rabe and sausage [Re: silverfox82] #11306
02/02/2010 06:06 PM
02/02/2010 06:06 PM
Joined: Jun 2009
Posts: 3,513
new york, new york
caribbeanscout Offline
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caribbeanscout  Offline
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Posts: 3,513
new york, new york
thanks for sharing your recipe. i have the sausage, but no broccoli rabe. you have me craving it now! along the same lines, here's a recipe that i love:

http://www.raosrecipes.com/2009/05/06/orecchiette-with-broccoli-rabe-and-sausage/

may need to go to the grocery store now...


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