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Frustrated Weight Watcher finds great recipe #139688
09/04/2017 03:03 PM
09/04/2017 03:03 PM
Joined: Jun 2008
Posts: 2,138
L
LBI2SXM Offline OP
Traveler
LBI2SXM  Offline OP
Traveler
L
Joined: Jun 2008
Posts: 2,138
I found this recipe on someone's food blog (can't remember who) that was tired of making 2 or 3 different meals every night. It is extremely simple and when you read the ingredients it is quite delicious. I was hesitant to try it but said what the he!!.
Start our frying (use little Pam spray) chicken breasts cut in pieces till slightly brown. Next add a 14 oz. jar of salsa (I use Newman's medium)with some heat.
To this add one 12 oz. can of diet coke <img src="http://www.traveltalkonline.com/forums/images/graemlins/Yikes.gif" alt="" /> and mix well. Simmer approx. 25 min. until chicken is done. Top with juice of 1 lime. Serve over rice.
It really is very good, my family loves it. I have made it with bone in chicken parts, pork chops. and beef cubes. All good. Must use diet coke, regular will be too sweet. Great fast and easy dinner!

Re: Frustrated Weight Watcher finds great recipe [Re: LBI2SXM] #139689
09/05/2017 05:35 AM
09/05/2017 05:35 AM
Joined: Jun 2005
Posts: 949
Louisiana
o2bnsxm Offline
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o2bnsxm  Offline
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Joined: Jun 2005
Posts: 949
Louisiana
Sounds great !! I will give it a try. I agree that any lean meat would be good. I might even try it with shrimp.
We are low carbers, so I will try it over mashed cauliflower (a mashed potato substitute), instead of the rice.

Re: Frustrated Weight Watcher finds great recipe [Re: o2bnsxm] #139690
09/05/2017 07:02 AM
09/05/2017 07:02 AM
Joined: Aug 2000
Posts: 64,161
Central Florida!
Carol_Hill Offline
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Carol_Hill  Offline
Traveler
Joined: Aug 2000
Posts: 64,161
Central Florida!
On low carb myself. Gotta say, cauliflower is a poor substitute, but does ok for mashed potatoes..


Carol Hill
Re: Frustrated Weight Watcher finds great recipe [Re: Carol_Hill] #139691
09/06/2017 05:17 PM
09/06/2017 05:17 PM
Joined: Jun 2005
Posts: 949
Louisiana
o2bnsxm Offline
Traveler
o2bnsxm  Offline
Traveler
Joined: Jun 2005
Posts: 949
Louisiana
We boil the flowerettes in chicken broth for 15 minutes, then drain well. Mash them with a potato masher, then add butter and a little milk. The grandkids don't even know the difference.


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