I often go to the Fishermen's Complex just east of Road Town. They have fresh and frozen, locally-caught seafood. What's on offer depends on the catch, so it's better not to pre-plan your menu.

One of my favorites is conch. One of the guys there told me how to prepare it in a pressure cooker, which makes it incredibly tender.

I used to patronize Sailor's Ketch, which has great seafood, but I thought they were doing wholesale only now. Does he make exceptions?