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#11305
02/02/2010 05:51 PM
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Joined: Sep 2006
Posts: 2,004
Traveler
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Traveler
Joined: Sep 2006
Posts: 2,004 |
This can be a soup, side dish or pasta dish with minor variations: Brown 1 lb italian sausage, I use hot, remove from pot and set aside. Drain all but 1 tablespoon of fat from pot and add 1 bunch of roughly chopped broccoli rabe and cook just until it turns a bright green (a minute or so) tossing constantly. Add a qt of chicken stock for soup, less for a veggie side dish. Slice and add sausage and season with italian seasoning and crushed red pepper to taste, cook for a few more minutes. Add any cooked pasta for a hearty main dish. Quick and easy, I have recently used herbed chicken sausage to cut down on fat and homemade no sodium broth so it's healthy also.
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