It is a tough one, and I certainly don't have a recipe that would meet the requirements.

kingarthurflour.com might be able to help you... just a thought.

http://www.kingarthurflour.com/recipes/classic-100-whole-wheat-bread-recipe

I've never had even a " fair" result without at least a third by volume of all-purpose with whole-grain.

Let us know if you find something yummmy???

Breeze