Thank you, this is very helpful. I don't necessarily intend to do all of the things that I've got on my list, those were just the things that sounded interesting when I was searching for things to do there.

My parents are planning to do some kind of mini bus tour but the itinerary sounded very heavy on the "captive shopping", if you know what I mean. My sister might be interested in the rum distillery but I don't have my heart set on anything in particular.

Is it realistic to do one of the trails in Sage Mountain from where the cruise ships dock in Road Town? I read somewhere that one of the trails could be done in 45 minutes but I wasn't clear if that was a return trip or just one way.