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kim
Newtown, CT
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#8290
05/21/2009 08:24 PM
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Joined: May 2001
Posts: 6,993
Traveler
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Joined: May 2001
Posts: 6,993 |
In creating ways for my mother to live with less sodium I have found that blue cheese, while not low in sodium, can help. In a filet mignon I insert a sharp thin blade and making an entry wiggle the knife inside to create a pocket. I then lightly fill with blue cheese. Doing this I reduce the amount of sodium she would have used seasoning the steak by 75%.
Also I will crumble blue cheese and mix it with ground beef spreading the flavor. This uses less blue cheese than the traditional blue burger and again reduces the sodium significantly.
She now prefers these a good bit over the old way.
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