Been sailing the BVI for more than 30 years. Every time I am there I usually try to get on the south side at least once for a short time. My wife knows what to expect and always limits the venture to just once per trip. I enjoy the challenge and looking at the expressions of the crew, especially newbies, as I explain the difference between sailing in protected and unprotected waters while the waves are several feet over their head while sitting in the cockpit.

As mentioned, you must know what you are doing and realize you are on a lee shore.