Carol, I LOVE pepper and am generous with the fresh ground. I did not add the salt but think it did need a little. And I did not use the Jiffy Mix, didn't have any. Used Martha Washingtons Jalapeno Cornbread mix. I have no idea how much sodium is in that...package is already out in the garbage. I thought it was good but do agree it would be improved by adding more stuff...especially jalapenos!