Emily, I thought about bringing spices, and never have. I usually just buy an Italian Seasoning blend, or Herbes de Provence, a head of garlic, and fresh herbs if I can find them. And unlike other posters, I base my meal on what fresh veggies I can find, as they are harder to come by than meats or seafood. Whatever staples I have left over I leave for our maid, who I hope is able to make use of them.