....I am witnessing the same thing on the Gulf Coast of Florida — I mask up and go to work at a very popular restaurant here. I wash my hands constantly. I never take my mask off. Between shifts? We avoid crowded places. We eat at home a lot. I have been back to work in a high-traffic tourist area for three months and I am 57 years old.

Follow the advice. Mask up. Follow social distancing guidelines.
There really is going to be no such thing as complete containment yet.