thai chicken fried rice, serves 2

4 tbsp oil
1 head garlic, chopped
1/2 lb boneless chicken, sliced in bite size pcs
1 tsp salt
3 tbsp low sodium soy sauce
1/2 tsp ground black pepper
1 medium white onion, chopped
2 large eggs, lightly beaten
3 cups cooked rice
2 stalks scallions, chopped
1/2 cup cilantro, chopped

heat wok with oil on high heat. add garlic and stir constantly until light brown, about 2mins. add chicken and stir constantly for 2mins. add salt, soy sauce, black pepper, onion (and chopped hot peppers if you want heat) and stir well for another 2mins.

turn heat to medium. add eggs and wait 30secs before stirring lightly. add rice and stir constantly for 4mins. add scallions, stir well, and turn off heat. add cilantro, stir lightly, and serve.