We freeze and vacuum seal steak, fish, hamburgers, and spaghetti sauce. Just enough to cook when we feel like it as otherwise we do our best to support the local BVI foodservice economy. <img src="http://www.traveltalkonline.com/forums/images/graemlins/dine.gif" alt="" />

We use a Polar Bear soft side cooler and take as carry on. NO need for any ice, ice packs, etc. as the Polar Bear keeps this frozen for the duration of a day long trip.