Simply put - <img src="http://www.traveltalkonline.com/forums/images/graemlins/Sick.gif" alt="" /> <img src="http://www.traveltalkonline.com/forums/images/graemlins/Sick.gif" alt="" /> <img src="http://www.traveltalkonline.com/forums/images/graemlins/Sick.gif" alt="" /> If someone comes up with a recipe using the stuff that they think "works" I'm all ears!