We always fly through STT and we do stick to the three hour rule..just in case. I must say, usually, we get through within half an hour but, as the day goes on, things get worse..especially as planes start leaving in the early afternoon. With the bar and food court closed we have found the temporary setup in the waiting are to be pretty good. If you dont want the local fare or burgers from the hot buffet their sandwiches are not bad at all. The same bar lady has a full bar there ..be nice to her and she is very nice back!