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Shrimp recipe
#15838
01/19/2012 12:25 PM
01/19/2012 12:25 PM
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judynnc---forgot login
Looking for a somewhat simple recipe using shrimp for dinner. Must be low fat, Weight Watcher type. Any suggestions?
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Re: Shrimp recipe
[Re: Kimmers]
#15840
01/20/2012 04:03 AM
01/20/2012 04:03 AM
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Re: Shrimp recipe
#15841
01/20/2012 10:25 AM
01/20/2012 10:25 AM
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Joined: Jan 2001
Posts: 4,446 Ex-Spyglass Villa owners in Le...
Kimmers
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Ex-Spyglass Villa owners in Le...
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If you're looking for a good starter, they this one.
For the shrimp: 2 Tbsp olive oil 1 lb Jumbo Shrimp, peeled, tail-on, deveined 1 Tbsp herbes de Provence Salt and freshly ground black pepper to taste
For the dip: 1 1/4 cup plain yogurt 2 Tbsp mayonnaise 2 Tbsp whole-grain mustard 1 1/2 Tbsp maple syrup 1 tsp ground turmeric 1/4 cup chopped fresh basil
In a large skillet, heat oil over medium-high heat. Add shrimp and herbes de Provence. Season to taste with salt and pepper. Cook the shrimp, stirring frequently until pink and cooked through. About 3 minutes on each side.
In a small bowl, mix yogurt, mayonnaise, mustard, maple syrup, turmeric and basil until smooth. Season with salt and pepper, to taste.
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Re: Shrimp recipe
[Re: Kimmers]
#15842
01/21/2012 02:45 PM
01/21/2012 02:45 PM
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Joined: Feb 2004
Posts: 19,406 Basking Ridge, NJ Southold, NY...
peconic
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Posts: 19,406
Basking Ridge, NJ Southold, NY...
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OK... maybe not so weight watchers friendly... but you could substitute something healthier for the butter... Like Olive Oil or Canola Oil, and cut it back to 1/2 cup...
[color:"blue"]Shrimp Scampi Bake[/color]
Ingredients 1 cup butter 1/2 cup Itallian Bread crumbs 2 tablespoons prepared Dijon-style mustard 1 tablespoon fresh lemon juice 4 tablespoons chopped sun dried tomatos (from jar, packed in olive oil) 1 tablespoon chopped garlic (or more, if you like) 2 tablespoon chopped fresh parsley 2 pounds jumbo raw shrimp, shelled, deveined, with tails attached Romano Cheese, grated
Directions 1. Preheat oven to 450 degrees F (230 degrees C). 2. In a small saucepan over medium heat, combine the butter, mustard, lemon juice, garlic, tomatos and parsley. When the butter melts completely, remove from heat. stir in bread crumbs. 3. Arrange shrimp in a shallow baking dish. spread the butter/bread crumb mixture over the shrimp. 4. Bake in preheated oven for 12 to 15 minutes or until the shrimp are pink and opaque. 5. Sprinkle with Romano Cheese and serve with linguini (or other pasta) on the side.
[color:"blue"]Life with my wife... It's not just a marriage, It's an Adventure![/color] "Only Sailors Get Blown Offshore" <*}}}><{
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Re: Shrimp recipe
#15844
01/25/2012 12:44 PM
01/25/2012 12:44 PM
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Joined: Jan 2002
Posts: 7,459 Yonkers, NY
fabila
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I made a Greek Shrimp on Sunday from an episode I watched on America's test kitchen which was easy and aside from the Feta cheese I'd consider it low fat. I replaced the ouzo with Pernod which I keep for cooking. Video of segment. I served it over orzo pasta.
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Re: Shrimp recipe
[Re: peconic]
#15846
01/29/2012 09:12 AM
01/29/2012 09:12 AM
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tried this one last night--delish! thanks...
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Re: Shrimp recipe
#15847
02/01/2012 11:03 AM
02/01/2012 11:03 AM
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Joined: Aug 2003
Posts: 179 Arizona
nibs
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Posts: 179
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We tried the shrimp bake last weekend and just wanted to say thanks, it was excellent, (although extremely rich). Definitely will use it again.
nibs
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Re: Shrimp recipe
[Re: SouthCarolina]
#15849
02/01/2012 05:37 PM
02/01/2012 05:37 PM
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Joined: Feb 2004
Posts: 19,406 Basking Ridge, NJ Southold, NY...
peconic
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Posts: 19,406
Basking Ridge, NJ Southold, NY...
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I also like plain old steamed jumbo shrimp (2 pounds, shells on), covered in LOTS of Old Bay (like half a standard can)... Yummmmmm!!!
Then just sit around the kitchen table or picnic table (covered in newspaper) peeling and eating shrimp! Beverage of choice...
Just make sure you don't have chapped lips to eat this one!!! <img src="http://www.traveltalkonline.com/forums/images/graemlins/Grin.gif" alt="" />
[color:"blue"]Life with my wife... It's not just a marriage, It's an Adventure![/color] "Only Sailors Get Blown Offshore" <*}}}><{
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