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Cobia
#8609
06/15/2009 07:19 AM
06/15/2009 07:19 AM
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Joined: May 2005
Posts: 1,278 Virginia Beach, VA
SarahJane
OP
Traveler
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OP
Traveler
Joined: May 2005
Posts: 1,278
Virginia Beach, VA
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So someone gave us a nice piece of Cobia, any suggestions on how to cook it? Thanks
Last edited by SarahJane; 06/15/2009 08:48 AM.
Sarah
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Re: Cobie
[Re: SarahJane]
#8610
06/15/2009 07:45 AM
06/15/2009 07:45 AM
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Joined: Feb 2004
Posts: 19,406 Basking Ridge, NJ Southold, NY...
peconic
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Traveler
Joined: Feb 2004
Posts: 19,406
Basking Ridge, NJ Southold, NY...
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I found this recipe... Never tried it myself... I've never had Cobia... I believe it is a rather firm fleshed fish so it should be easy to grill...
[color:"blue"]CARIBBEAN COBIA[/color]
INGREDIENTS: 2 Cobia (or other fish) steaks or filets
For the sweet potato bed: 1 large sweet potato 1 tablespoon lemon juice 2 tablespoons orange juice 1 tablespoon butter 1 tablespoon brown sugar 1 teaspoon salt 1 teaspoon grated fresh ginger
For sweet/hot sauce: 2 tablespoons sugar 1/2 cup water 1/3 cup white wine 1/3 cup diced onion 1/3 cup diced bell pepper 1/3 cup diced carrot 2 tablespoons butter 1 tablespoon habenero hot sauce (or to taste) 1 teaspoon dried thyme
DIRECTIONS: Cook sweet potatoes your favorite way until tender (bake, boil, nuke or steam). Mash with the remaining sweet potato bed ingredients.
While potatoes are cooking, combine first 6 ingredients for the sauce. Reduce until the sauce is about 1/3 its original volume, then add hot sauce, thyme and butter and simmer for 2 minutes.
Salt and pepper fish and grill until just done.
To serve, spread the sweet potatoes on the plate, place grilled fish on top, then spoon on a generous amount of the sweet/hot sauce.
[color:"blue"]Life with my wife... It's not just a marriage, It's an Adventure![/color] "Only Sailors Get Blown Offshore" <*}}}><{
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Re: Cobia
[Re: SarahJane]
#8613
06/28/2009 10:50 AM
06/28/2009 10:50 AM
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Joined: Jul 2006
Posts: 13,426 Peaceful Eastern North Carolin...
GaKaye
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Joined: Jul 2006
Posts: 13,426
Peaceful Eastern North Carolin...
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Pretty much any white fish is delicious this way:
Thinly slice a lemon and an onion and lay on a piece of foil large enough to wrap your fish. Top with the fish, season with salt and pepper, and any fresh herb you like. Drizzle with olive oil and a splash of vermouth. Seal the foil, place on a baking sheet and bake at 350 for around 20 minutes, depending on the thickness of the fish. For a fancier presentation, use parchment instead of foil. If you slice the lemons thinly enough, you can actually eat the lemon slices, peel and all, along with the fish and onions.
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