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Cannellini & Cucumber Salad
#9241
07/28/2009 02:46 PM
07/28/2009 02:46 PM
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Joined: Aug 2000
Posts: 1,241 North NJ, 1720 miles from Para...
Kathleen
OP
Traveler
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OP
Traveler
Joined: Aug 2000
Posts: 1,241
North NJ, 1720 miles from Para...
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Cannellini & Cucumber Salad
1 Can Cannellini Beans (15 oz), rinsed & drained 1 Medium Cucumber, peeled, seeded & chopped ½ Teaspoon kosher salt ¼ Cup Italian Dressing (I used Zesty Italian) 2 Tablespoons Plain Fat-free Yogurt, Greek if possible ¼ of a smaller red onion, chopped 3 Tablespoons (or to taste) chopped fresh parsley 1 Tablespoon chopped fresh Thyme Freshly ground pepper to taste
Sprinkle chopped cucumber with salt & allow to drain in colander for 15 minutes or so to get rid of excess moisture.
Combine Italian Dressing & Yogurt in medium sized bowl. Add remainder of ingredients & toss to coat.
Refrigerate until cool.
Serves 4
I served this with seared fresh ahi tuna seasoned (before searing) with a combination of grill seasoning & chipoltle chili powder. Add in a tomato mozzarella salad with fresh basil & good olive oil for a cool summer meal.
That's why I wander and follow La Vie Dansante, that's all I want, La Vie Dansante (JB)
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