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Slow and low fat cooking #10902
01/09/2010 09:13 AM
01/09/2010 09:13 AM
Joined: Sep 2000
Posts: 6,150
Florida
annie Offline OP
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annie  Offline OP
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Posts: 6,150
Florida
Looks like some good stuff on this:

http://allrecipes.com/Recipes/Healthy-Co...Link_1&me=1

Hope the link worked!


Annie

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Re: Slow and low fat cooking [Re: annie] #10903
01/09/2010 03:28 PM
01/09/2010 03:28 PM
Joined: Jul 2006
Posts: 13,436
Peaceful Eastern North Carolin...
GaKaye Offline
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GaKaye  Offline
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Peaceful Eastern North Carolin...
Thanks Annie! There's some good-looking stuff there!

Re: Slow and low fat cooking [Re: GaKaye] #10904
01/09/2010 04:30 PM
01/09/2010 04:30 PM
Joined: Sep 2000
Posts: 6,150
Florida
annie Offline OP
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annie  Offline OP
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Florida
Your are welcome and I agree about that.


Annie

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Re: Slow and low fat cooking [Re: annie] #10905
01/10/2010 08:42 AM
01/10/2010 08:42 AM
Joined: Aug 2000
Posts: 14,041
In beautiful Naples
contessa Offline
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contessa  Offline
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In beautiful Naples
Annie, that's a great site. Not only good recipes but they're tried & true recipes from real people not testing kitchens. That's important because no one is trying to sell you something. <img src="http://www.traveltalkonline.com/forums/images/graemlins/Thumbsup.gif" alt="" />


<img src="http://www.traveltalkonline.com/forums/images/graemlins/handshake.gif" alt="" /> Contessa

Re: Slow and low fat cooking [Re: contessa] #10906
01/10/2010 09:52 AM
01/10/2010 09:52 AM
Joined: Sep 2000
Posts: 6,150
Florida
annie Offline OP
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annie  Offline OP
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Posts: 6,150
Florida
Contessa, I agree...the Allrecipes.com is a great site and they have so much on it. I love the dailydish I get from them every day.


Annie

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Re: Slow and low fat cooking [Re: annie] #10907
01/10/2010 11:21 AM
01/10/2010 11:21 AM
Joined: Feb 2004
Posts: 19,406
Basking Ridge, NJ Southold, NY...
peconic Offline
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peconic  Offline
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Posts: 19,406
Basking Ridge, NJ Southold, NY...
Me too.. I get a lot of my recipes from allrecipes.com... and then I make my own adjustments!
If you read thru all the reviews of a particular recipe, you can see modifications others have made to any recipe...
also love the daily e-mail!


[color:"blue"]Life with my wife... It's not just a marriage, It's an Adventure![/color]
"Only Sailors Get Blown Offshore" <*}}}><{
Re: Slow and low fat cooking [Re: peconic] #10908
01/10/2010 11:36 AM
01/10/2010 11:36 AM
Joined: Sep 2000
Posts: 6,150
Florida
annie Offline OP
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annie  Offline OP
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Posts: 6,150
Florida
Brian, I look forward to the daily email. I loved the sound of the first one today...Teriyaki Onion Burgers. I've put it in my recipe box.


Annie

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Re: Slow and low fat cooking [Re: annie] #10909
01/10/2010 11:48 AM
01/10/2010 11:48 AM
Joined: Feb 2004
Posts: 19,406
Basking Ridge, NJ Southold, NY...
peconic Offline
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peconic  Offline
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Basking Ridge, NJ Southold, NY...
Yeah! I liked that one too! sounds good!
for those of you that don't get the e-mail...
here's the recipe:
http://allrecipes.com/Recipe/Teriyaki-On...Recipe&me=1


[color:"blue"]Life with my wife... It's not just a marriage, It's an Adventure![/color]
"Only Sailors Get Blown Offshore" <*}}}><{
Roasted Cornish Hens with Cherry Wine Sauce [Re: annie] #10910
01/12/2010 08:53 AM
01/12/2010 08:53 AM
Joined: Aug 2000
Posts: 14,041
In beautiful Naples
contessa Offline
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contessa  Offline
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Posts: 14,041
In beautiful Naples

Annie this recipe is based on one from www.allrecipes.com/lowfat. I changed it a bit for my liking. I think Cornish Hens are great. They're not as lacking of meat as they were in the past. Perdue has some already seasoned in cooking bags and 2 to a pack. They're SUPER!! I cooked one and froze the other. They had more breast meat than a chicken!! I highly suggest trying them if you find them in your area. <img src="http://www.traveltalkonline.com/forums/images/graemlins/Thumbsup.gif" alt="" />

Roasted Cornish Hens with Cherry Wine Sauce

A rich sauce of red wine, cherries, and gingerroot turns ordinary Cornish hens into elegant fare.

Ingredients
3 Cornish hens, about 1 1/2 pounds each
6 large garlic cloves, peeled
1 lemon, cut into 6 pieces
Fresh whole sage leaves, or dried rubbed sage (I skipped this step because I purchased them seasoned.)
Olive oil
Salt and pepper to taste

Red Wine Cherry Sauce:
1 cup dry red wine
1 cup dried tart red cherries
3 cloves garlic, chopped
2 shallots, chopped
1 tablespoon chopped gingerroot
2 cups chicken stock
2 tablespoons unsalted butter
1 teaspoon cracked black pepper
1/4 teaspoon salt


Preheat oven to 400 degrees. Use fingers to gently loosen skin of birds from meat. Place a whole sage leaf under skin on each breast half, or rub in the dried sage( you can skip this step if the hens are preseasoned). Stuff each hen with 2 cloves garlic, 2 lemon pieces and a little more sage. Rub olive oil all over skin. Sprinkle with salt and pepper. Place in a small, shallow roasting pan and roast, basting occasionally, about 50 minutes, or until the juices run clear when thigh is pierced with a fork. Remove from pan and let rest for 10 minutes. While hens roast, make sauce.
In a non-aluminum 3 quart saucepan, heat wine, cherries, garlic, shallots and ginger to boiling over high heat until cherries soften and wine is reduced to 1/4 cup. Add chicken stock and boil until reduced by half, about 7 minutes. In a blender, blend sauce until smooth. Return sauce to pan and heat over medium heat. With wire whisk, stir in butter, pepper and salt. Keep warm over low heat.
Serve with rice or buttered noodles.
Mangia!! <img src="http://www.traveltalkonline.com/forums/images/graemlins/Cheers.gif" alt="" />


<img src="http://www.traveltalkonline.com/forums/images/graemlins/handshake.gif" alt="" /> Contessa

Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: contessa] #10911
01/12/2010 10:01 AM
01/12/2010 10:01 AM
Joined: Sep 2000
Posts: 6,150
Florida
annie Offline OP
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annie  Offline OP
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Joined: Sep 2000
Posts: 6,150
Florida
Contessa, that sounds great! I haven't tried any of the recipes yet on that site. Haven't been in much of a cooking mood lately. Shame on me! <img src="http://www.traveltalkonline.com/forums/images/graemlins/Laugh.gif" alt="" />


Annie

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Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: annie] #10912
01/12/2010 10:09 AM
01/12/2010 10:09 AM
Joined: Aug 2000
Posts: 83,022
Central Florida!
Carol_Hill Offline
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Carol_Hill  Offline
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Posts: 83,022
Central Florida!
Annie--actually, this cold weather has made me MORE in the mood to cook! It's finally supposed to break today and be 75 by the end of the week! <img src="http://www.traveltalkonline.com/forums/images/graemlins/Joy.gif" alt="" />


Carol Hill
Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: Carol_Hill] #10913
01/12/2010 12:10 PM
01/12/2010 12:10 PM
Joined: Sep 2000
Posts: 6,150
Florida
annie Offline OP
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annie  Offline OP
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Joined: Sep 2000
Posts: 6,150
Florida
Carol, Looking over the past few days I guess I lied! I did do some cooking. I made some Corn Chowder Saturday. Yesterday I cooked a whole chicken in the crock pot and I also made some Pumpkin Cheesecake Muffins. And I just finished making a Mexican Chicken Soup with Cilantro-Chile Cream. I'll be having that for my lunch today. Last night I had a nice Fluffernutter for supper!
I am eagerly awaiting the warm weather!


Annie

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Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: annie] #10914
01/12/2010 08:49 PM
01/12/2010 08:49 PM
Joined: Aug 2000
Posts: 83,022
Central Florida!
Carol_Hill Offline
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Carol_Hill  Offline
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Posts: 83,022
Central Florida!
The Mexican chil soup sounds good! Is that a recipe that has been posted here?


Carol Hill
Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: Carol_Hill] #10915
01/12/2010 08:52 PM
01/12/2010 08:52 PM
Joined: Sep 2000
Posts: 6,150
Florida
annie Offline OP
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annie  Offline OP
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Posts: 6,150
Florida
Carol, it was a big disappointment...needed help. Probably with some doctoring up it would be good. I will hunt it up and post it though.
I got it from Recipezaar, here's the link.
http://www.recipezaar.com/Mexican-Chicken-Soup-With-Cilantro-Chile-Cream-50704
I used a little more garlic but could have used a lot more. I used a jar of Pace Medium Salsa and it was really not that hot and spicy, at least to me. I think with doctoring it would be good.

Last edited by annie; 01/12/2010 09:09 PM.

Annie

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Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: contessa] #10916
01/12/2010 09:53 PM
01/12/2010 09:53 PM
Joined: Feb 2004
Posts: 19,406
Basking Ridge, NJ Southold, NY...
peconic Offline
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peconic  Offline
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Joined: Feb 2004
Posts: 19,406
Basking Ridge, NJ Southold, NY...
Had Duck the other night with Bing Cherry Sauce (how come all duck is served with orange sauce now? but I digress)...
I love Cherry Sauce!
Bing Cherry Sauce seems to be a thing of the past... like the late 60's/early 70's???


[color:"blue"]Life with my wife... It's not just a marriage, It's an Adventure![/color]
"Only Sailors Get Blown Offshore" <*}}}><{
Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: annie] #10917
01/13/2010 09:21 AM
01/13/2010 09:21 AM
Joined: Aug 2000
Posts: 83,022
Central Florida!
Carol_Hill Offline
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Carol_Hill  Offline
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Posts: 83,022
Central Florida!
Huhm, OK, thanks. I was looking for something more low carb. Suggestions for additions, if I just leave out the rice and the corn?? I would assume one would have to reduce the liquid?


Carol Hill
Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: peconic] #10918
01/13/2010 10:01 AM
01/13/2010 10:01 AM
Joined: Aug 2000
Posts: 14,041
In beautiful Naples
contessa Offline
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contessa  Offline
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Joined: Aug 2000
Posts: 14,041
In beautiful Naples
Yes, Brian, more Retro recipes are coming back. I've got an old cookbook of my mom's from the 40's-50's and I keep it open on my counter.....It's my 'feel good' booster!! Cherry sauce was always popular as a 'party dish' in the 50's-60's..... I made a Chambord sauce for our Christmas duck! <img src="http://www.traveltalkonline.com/forums/images/graemlins/Joy.gif" alt="" /> <img src="http://www.traveltalkonline.com/forums/images/graemlins/Joy.gif" alt="" />

<img src="http://www.traveltalkonline.com/forums/images/graemlins/handshake.gif" alt="" /> Contessa

Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: Carol_Hill] #10919
01/13/2010 10:32 AM
01/13/2010 10:32 AM
Joined: Sep 2000
Posts: 6,150
Florida
annie Offline OP
Traveler
annie  Offline OP
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Joined: Sep 2000
Posts: 6,150
Florida
Carole, there was barely any liquid in it and I only used the 1/2 cup rice.


Annie

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Re: Roasted Cornish Hens with Cherry Wine Sauce [Re: annie] #10920
01/13/2010 11:48 AM
01/13/2010 11:48 AM
Joined: Aug 2000
Posts: 83,022
Central Florida!
Carol_Hill Offline
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Carol_Hill  Offline
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Posts: 83,022
Central Florida!
Ok, thanks. Might take a look at trying to do something with it tonight. I have some pre cooked chicken that I need to use.


Carol Hill
Healthier Chicken Stew.....slowcooker [Re: Carol_Hill] #10921
01/14/2010 05:46 PM
01/14/2010 05:46 PM
Joined: Aug 2000
Posts: 14,041
In beautiful Naples
contessa Offline
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contessa  Offline
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Posts: 14,041
In beautiful Naples
http://www.cooking.com/Recipes-and-More/recipes/Rich-Chicken-Stew-recipe-9774.aspx


<img src="http://www.traveltalkonline.com/forums/images/graemlins/handshake.gif" alt="" />Contessa


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