<img src="http://www.traveltalkonline.com/forums/images/graemlins/wave.gif" alt="" /> <img src="http://www.traveltalkonline.com/forums/images/graemlins/wave.gif" alt="" /> <img src="http://www.traveltalkonline.com/forums/images/graemlins/wave.gif" alt="" /> Good for you!! <img src="http://www.traveltalkonline.com/forums/images/graemlins/Clapping.gif" alt="" /> Were you saving the surprise (that you just ruined) for April?? So glad to hear. <img src="http://www.traveltalkonline.com/forums/images/graemlins/Clapping.gif" alt="" /> <img src="http://www.traveltalkonline.com/forums/images/graemlins/Clapping.gif" alt="" />
Hubby was on Nutri-system for 2 months and lost 35 lbs. Now he's on portion control (by ME) <img src="http://www.traveltalkonline.com/forums/images/graemlins/Wink.gif" alt="" />. Everyone needs a jump-start with some sort of plan and after that the bottom line is portion control! South Beach is excellent. I use some of it being diabetic. It's an excellent diabetic eating plan. Nice colorful foods with the most nutrients.
<img src="http://www.traveltalkonline.com/forums/images/graemlins/handshake.gif" alt="" /> Contessa
