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South Beach Diet
#10856
01/04/2010 09:05 AM
01/04/2010 09:05 AM
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Joined: Jul 2006
Posts: 13,432 Peaceful Eastern North Carolin...
GaKaye
OP
Traveler
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OP
Traveler
Joined: Jul 2006
Posts: 13,432
Peaceful Eastern North Carolin...
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For those of you who, like me, picked up a few unwanted pounds over the holidays (and vacation), this blog has great recipes and ideas for the South Beach Diet. This way of eating really works; I lost twenty pounds on it over five years ago, and have kept it off with the exception of the holiday pounds, which always come off easily when I go back to eating properly. Kalyn's KitchenShe's also on Facebook, for those of you who are there.
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